Holistic Occupational Therapy and Hand Therapy
Services
Explore my range of specialized adult services below:
ADL Training
I can help retrain in daily living skills and regain independence, confidence and quality in Activities of Daily Living (ADL), such as dressing, cooking,
grooming and hygiene, functional mobility, laundry, cleaning and
much more.
Rehabilitation
I support people to manage and recover from periods of physical and mental ill-health. The rehabilitation programs focus on maximize functions after injury, illness, surgery, strokes. The treatments may regain strength, mobility, and confidence.
Heat & Cold Therapy
Heat & Cold packs can be effective for
several different conditions and injuries. I use this therapy to reduce inflammation and swelling that causes pain, treat arthritis in pulled muscles and promote faster recovery.
Fall Prevention
Falls are a serious health among older adults in Australia. I assess and implement strategies to reduce the risk of falls, ensuring safety and confidence in daily activities. Some of the most essential services are home assessments, adaptation recommendations, and home modifications.
Arthritis treatment
I provide tailored therapy to help reduce pain, improve joint function, and maintain independence in daily activities. My approach focuses on gentle exercises, joint protection strategies, and adaptive techniques to make everyday tasks easier and more comfortable.
Functional Training
Whether it's returning to work, managing fatigue, or confidently completing daily tasks like shopping, cooking, or self-care — my functional training helps build independence, restore abilities, and enhance quality of life in a meaningful way.
Gross & Fine Motor Skills
I support adults in improving their coordination, strength, and control through tailored therapy that targets both gross motor skills (like balance, posture, and movement) and fine motor skills (like hand dexterity and precision). Whether you're recovering from injury, managing a neurological condition, or simply want to regain everyday function.
Art Therapy
Creative expression through art helps everyone process emotions, build confidence, and develop coping strategies.